Monday, May 4, 2026

Kale salads aren't just for winter

Halloumi croutons are a nice touch.


Many of our local crabapple trees are in full bloom, signaling a seasonal shift. The early blooming varieties are shifting from canopy to carpet as spring waxes and wanes on its way to sudden summer.

So you might think kale season is about to be behind us, since it's often used as a reliable way to get greens in winter. But here's a reminder (to gardeners like me, at least) that kale sneaks up on you, so incorporating some throughout the growing season when the leaves aren't yet riddled with holes will leave you far less to deal with after frost hits.

Kale salad with halloumi croutons and preserved lemons

From Food & Wine, February 2024. I would link to it online, but I can't find it on their site. The original called for mint instead of lemon balm, but I don't do mint and I have an exuberant quantity of lemon balm growing even in winter, since it self sows wantonly and hitches a ride inside in pots.

Ingredients
2 tablespoons finely chopped shallots
2 tablespoons olive oil
1½ tablespoons Dijon mustard
1½ tablespoons sherry vinegar
1½ tablespoons lemon juice
1 tablespoon maple syrup
½ teaspoon za'atar
¼ teaspoon kosher salt
2 bunches lacinato kale, stems removed and leaves coarsely torn or chopped
1 cup shredded purple cabbage
1 tablespoon thinly sliced preserved lemon peel, about 1-inch long
Canola oil for frying
1 8.8-ounce package halloumi cheese, patted dry and cut into ½-inch pieces
½ cup dried tart cherries
¼ cup fresh lemon balm leaves, chopped
¼ cup fresh parsley leaves, chopped

Method
Combine shallots, olive oil, mustard, vinegar, lemon juice, syrup, za'atar and salt in a small bowl.

Combine kale, cabbage and preserved lemon peel. Toss with ⅓ cup of the dressing and massage well into kale leaves. 

Heat ½ inch of canola oil in a large skillet over medium high heat. Add halloumi in a single layer. Fry, turning often, until golden brown on all sides. Remove from pan to drain on a paper towel on a plate. Let cool 5 minutes.

Add halloumi cubes, dried cherries, lemon balm and parsley to kale mixture. Serve along with the additional dressing available on the side.

Rating: Tangy. The combo pack of the salty preserved lemons and the lemon balm work well here. And crunchy cheese chunks are just fun. Nicely colorful. 



 

Kale and fennel salad with cherries

Adapted from Dan Buettner's "Blue Zones Kitchen: One Pot Meals," which aims to marry up those flavors we like with stuff that's also good for us and not so time-consuming that it discourages one from making them. I cut the amount of fennel in half because I find that unless it's roasted, fennel can easily overtake a dish. My take is that this serves 6 as a side salad.

Ingredients

1 bunch kale (dinosaur kale works well), stems discarded and leaves torn into bite-size pieces
½ fennel bulb, sliced very thinly (a mandoline does an admirable job, if you have one)
4 to 6 tablespoons apple balsamic vinaigrette (see below)
½ cup pitted fresh cherries
¼ cup pine nuts, toasted
Fennel fronds or other chopped fresh herbs for garnish

Dressing:

½ cup apple cider
½ cup olive oil
¼ cup balsamic vinegar
¼ cup apple cider vinegar
4 teaspoons Dijon mustard
4 cloves garlic, minced
2 teaspoons salt
2 teaspoons fresh thyme leaves (if you've got lemon thyme, that's a bonus)
½ teaspoon freshly ground pepper

Method

Combine dressing ingredients, either with a whisk or blender until emulsified. Place kale and fennel in a large bowl. Add 2 tablespoons of the dressing and massage into the kale. Add more dressing to taste. Top with cherries, pine nuts and herbs. Chill until ready to serve. This benefits from having more time for the kale to absorb the dressing.

Rating: The dressing bears repeating. While it does a decent job of breaking down the kale, I actually appreciated the dressing more when I tried it with a simple lettuce and arugula salad with pepitas. As for the salad itself, it was a good counterpart to an otherwise brown meal. I liked the cherries and pine nuts both flavorwise and for looks. I also drizzled some of the dressing over some chicken before roasting and it worked well as a sort of marinade.





Tuscan kale salad with pecorino and lemon

From  Crate and Barrel

Ingredients

2 small heads of lacinato kale, stems and ribs removed, leaves coarsely chopped
3-plus tablespoons olive oil, divided
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
2 ounces Pecorino cheese
2 tablespoons toasted pine nuts

Method

Place kale in a large serving bowl. Sprinkle with kosher salt an a drizzle of some of the olive oil and then massage it in with your hands for a minute.

In a small bowl, combine lemon juice, mustard, 2 tablespoons grated Pecorino, ½ teaspoon salt and ¼ teaspoon black pepper. Whisk in 3 tablespoons of olive oil until combined.

Pour dressing over kale and toss to combine. Garnish with pine nuts and some Pecorino cheese shavings.

Rating: Super simple and fast to make, and sometimes the simple things are simply good at being what they are. Far less fuss than the other recipes and with fewer odd ingredients to assemble. Not quite as elevated perhaps as the other recipes in terms of ingredients and looks, but I still would feel fine serving it to company.



Super seedy kale salad

From Bon Appetit, Winter 2026, a recipe adapted for the home kitchen from Nick Curtola, executive chef at the Four Horsemen in New York.

Ingredients

For dressing:
1 large garlic clove, finely grated
⅓ cup olive oil
¼ cup almond butter
¼ cup fresh lemon juice (you'll use the zest of a lemon below, so I'd zest it first before juicing it)
¼ cup white wine vinegar
2 teaspoons Calabrian chile paste
2 teaspoons onion powder
2 teaspoons sugar
2 tablespoons water

Salad:
2 tablespoons olive oil
¼ cup pine nuts (raw shelled sunflower seeds were listed as an alternative)
3 tablespoons raw shelled pumpkin seeds
Zest of 1 lemon
⅓ cup golden raisins
2 bunches Tuscan kale, ribs and stems removed and leaves thinly sliced

Method
For dressing, in a medium size bowl combine combine garlic, ⅓ olive oil, almond butter, lemon juice, vinegar, chile paste, onion powder, sugar, water and a large pinch of salt and whisk together well, (Incorporating the almond butter takes some vigorous whisking, so I recommend a large bowl than the ingredients would seem to call for to allow for splashing room.)

Heat 2 tablespoons olive oil in a medium-size non-stick skillet over medium heat. Cook pine nuts and pumpkin seeds until golden brown, stirring as you go to avoid burning them. Remove from heat and add lemon zest, raisins and a generous pinch of salt.

Put about a quarter of the salad dressing in a large bowl. Add chopped kale and massage with your hands for a minute to combine. Add enough of the remaining dressing to coat to your liking. Then mix in a quarter of the nut-raisin mixture. Garnish with remaining mixture and serve.

You could pass the remaining dressing on the side for people to suit their taste. For us, adding all of it would have resulted in a completely drenched salad; perhaps the bunch size in the restaurant is different. At any rate, you won't mind leftovers of the dressing, which can be made ahead.

Rating: Dave, unprompted, called this a pleasant combination of flavors and textures. This is a perfectly lovely salad all around. The dressing has a nice balance; you detect a very subtle amount of heat but the almond butter and other flavors temper that. It's a nice combo of crunch between the kale and the nuts. It hits a cook's sweet spot of effort vs. outcome: Fairly minimal upfront effort with good enough for company outcomes. The dressing could have all sorts of uses. This was my favorite of the four recipes I tried and is going in the keeper pile, despite the price of pine nuts.

Leftover factor: Since we made the entire recipe, which is said to serve 4 (quite, quite generously) we had leftovers. We added grilled chicken and a tad more of the leftover dressing for a perfectly passable lunch. 

One more in the pile to try: Better Homes & Gardens posted a copycat recipe of Chick-Fil-A kale crunch salad. I've never been to one, so I can't vouch, but it looks interesting.



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