Braised green beans with garlic and lemon |
Sometimes when I'm snapping off the ends of beans it triggers flashbacks to childhood, when my sister and I would be faced with mounds and mounds of beans to snap before our mother brought in another load from the garden. We passed the time by making up the characters of Blanche and Henrietta, who led very soap-operish lives. At this point I can't recall which of us was which, but I remember one of them was married to Harvey Wallbanger, who drowned in the bathtub, and the other was married to someone who died of a stroke -- of good luck.
Luckily, these days I don't plant so many beans that I'm forced to dream up alternate existences while snapping them, but I am forced to dream up alternative ways of cooking them so we don't get too bored. Here are six ways to mix it up:
Braised green beans
with garlic and lemon
From Martha Stewart Living Everyday Food July/Aug. 2012
Ingredients
4 cups green beans, trimmed
5 peeled whole garlic cloves
1 cup chicken broth
2 teaspoons fresh thyme leaves
Olive oil, salt, pepper
1 sliced lemon
Method
Put broth and garlic in a medium sauce pan. Bring to a boil.
Add beans and thyme and simmer until done, about 10 minutes or so (longer if
you’re doubling). Drizzle with olive oil, sprinkle with salt and pepper. Serve topped
with lemon slices.
Rating: Very
nice. Repeatable. Works in larger quantities as well. I’d use a large skillet
if you’re doing it in quantity so the beans get done evenly.
Yellow tomato braised
beans
Adapted from Better Homes and Gardens Aug. 2014
Ingredients
2 medium yellow tomatoes or the equivalent in yellow cherry
tomatoes, chopped small
1 tablespoon olive oil
1 cup chopped onion
2 minced garlic cloves
4 cups green beans, trimmed
1 tablespoon fresh lemon thyme leaves
1 tablespoon white wine
1 tablespoon butter
Method
Heat oil in medium saucepan. Saute onion until tender. Add
garlic and cook 1 minute. Add tomatoes and beans. Stir together. Bring to a
simmer and cook covered about 20 minutes or until nearly tender. Add thyme and
wine and cook until tender. Add butter and cook uncovered until it thickens
slightly. Season with salt and pepper.
Rating: OK. Not
as good as the other braising method, but passable. If I hadn’t just tried the
other kind, I’d probably be more impressed.
Many-bean salad
Adapted from 1,000 Lowfat Recipes, a cookbook on my sister’s
shelf
Ingredients
1 cup each of cooked, rinsed and drained chickpeas, white
beans such as navy, darker beans such as red kidneys, black beans or pintos (so
a total of 3 cups of 3 varieties of beans to suit yourself)
2 cups fresh green beans, trimmed and steamed until tender
crisp
½ cup thinly sliced red onions
2 green onions, sliced
2 tablespoons chopped fresh parsley
1 small garlic clove, minced
¼ cup red wine vinegar
2 tablespoons olive oil
1 teaspoon sugar
½ teaspoon sea salt
¼ teaspoon pepper
Method
Combine beans, onions and parsley. In a small bowl, whisk
together remaining ingredients. Pour over salad. This seems to taste better if
it’s had a morning to marinate, and be sure to stir it up again before serving.
Rating: A really
quite nice version of three-bean salad. The steamed beans will stay bright
green for a few days, but after that they’ll look like you used canned and won’t
be as crisp.
Previous recipes I've posted that make good use of green beans:
Green beans with garlic vinaigrette. Fast, easy, tasty
Green bean tuna salad. Very fresh tasting lunch
Green beans gremolata. The Barefoot Contessa comes through again.
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